Areas of Expertise

People experience what is not going right in their lives in many different ways.  You might have anxiety, depression, obsessive thinking, physical pain and aches, and an emotional state of discomfort.  Sometimes, you may have had too  many situations that cause you to be or feel overwhelmed, stressed out, or traumatized.  You may have had  a difficult childhood, difficult relationships, or painful experiences.  You may have difficulty adapting to the aging process, be dissatisfied with your interpersonal relationships, find it hard to cope living alone, have LGBTQ-related concerns, have work difficulties, struggle with your professional development, need support learning to live in a different culture and in a different language -- these are all areas with which I am familiar and where I can help you.

I work with adults in individual, couples, and group psychotherapy.